Young, Beautiful, and Balanced .

Ask me anything   Who is Dee?   

Name: Dee
Age: 19
Goal in life : Happiness :)
Goal in fitness: To actually be F.I.T. 145 perhaps. HW: 195 LW: 156 CW:155 GW: 155 150 145 UGW: Happiness HEIGHT: 5'10 betch!
Forewarning: This blog is all about healthy living. If that bores you, goodbye!

bright-happy-healthy:

FRIENDLY REMINDER
losing weight isnt fucking easy.
eating healthy isnt fucking easy.
working out regularly isnt fucking easy.
so if you made the decision to fucking do these things and youve stuck to it, GOOD FOR YOU.
and dont let anyone downplay your achievements, because it sure as hell isnt fucking easy.
if it was, everyone would do it

bright-happy-healthy:

FRIENDLY REMINDER

losing weight isnt fucking easy.

eating healthy isnt fucking easy.

working out regularly isnt fucking easy.

so if you made the decision to fucking do these things and youve stuck to it, GOOD FOR YOU.

and dont let anyone downplay your achievements, because it sure as hell isnt fucking easy.

if it was, everyone would do it

(via lovehealthlive)

— 16 hours ago with 6438 notes
throughfitnessandinhealth:

One year made all the difference (June 2011-June 2012). All I did was change my lifestyle to “clean” eating and lifting heavy/running/any other fun exercise! Little changes here and there add up to a big difference! Probably only about 5lbs difference in weight as well (less now).

throughfitnessandinhealth:

One year made all the difference (June 2011-June 2012). All I did was change my lifestyle to “clean” eating and lifting heavy/running/any other fun exercise! Little changes here and there add up to a big difference! Probably only about 5lbs difference in weight as well (less now).

(via losingfatfindingfit)

— 3 days ago with 4346 notes
naturalhairfetish:

a-isfor-alex:

#naturalhair  :)

…now that’s just not fair.

naturalhairfetish:

a-isfor-alex:

#naturalhair  :)

…now that’s just not fair.

(via gobikinigo)

— 3 days ago with 130 notes
wantit-proveit:

“Only one pound lost?” rethink that next time

wantit-proveit:

“Only one pound lost?” rethink that next time

(Source: healthyabby, via funfitnfab)

— 3 days ago with 2527 notes
brianna-smiles-for-abs:

fitspo-prettythin:

Porn. Sorry to my younger followers.


HOW DID THEY DO THAT?

brianna-smiles-for-abs:

fitspo-prettythin:

Porn. Sorry to my younger followers.

HOW DID THEY DO THAT?

(Source: fitspo-prettyfit, via funfitnfab)

— 3 days ago with 7590 notes